Healthy Aging Coaching For your Skin, Body & Mind
Feel stronger, care for your skin, and build habits that support the woman you’re becoming.
Personalized health and wellness guidance with Michelle, Holistic Esthetician and Health and Wellness coach. Available in Chandler, AZ and virtually.
You know your health matters. Putting it into practice can be another story.
Maybe you’ve spent years caring for everyone else. Maybe your routines have slipped, your needs have changed, or you’re overwhelmed by conflicting advice about what to eat, how to exercise and how to best care for your skin as you age.
You don’t need to change everything all at once. We’ll look at your current habits, identify what deserves your attention, and build a realistic approach around your goals and daily life.
I bring nearly 25 years of combined experience in health, fitness, nutrition coaching and skincare to help you connect the pieces and put what you learn into practice.
You deserve to feel at home in your body, confident in your skin, and empowered in your health for years to come.
A WHOLE PERSON APPROACH
The Three Pillars of My Coaching Method:
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Understand your skincare routine and how your everyday habits support your skin.
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A strong, balanced body is key to graceful aging.
Build practical habits around nourishment, movement, strength, sleep and recovery.
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Your mindset shapes how you experience aging.
Explore the patterns that affect your consistency and create more supportive routines for stress and self-care.
Your priorities guide our work. Every plan is personalized.
Choose the support you need
HEALTHY AGING EVALUATION
60 Minutes | $150
A focused starting point for understanding where you are and what to work on first.
We’ll review your goals, current routines and challenges across skin, nutrition, movement, sleep and stress.
You’ll receive a written summary with three priorities to guide your next steps.
FOUR-WEEK HEALTHY AGING PLAN
$295
INCLUDES:
A 60 minute evaluation
A personalized four-week plan
A habit tracker
A 30 minute follow up to review progress and address challenges
90 DAY HEALTHY AGING COACHING
$900 (paid in full) OR three payments of $330
Ongoing guidance and accountability as you build routines that work in your everyday life.
INCLUDES:
An initial evalutation
A personalized plan
Six 30-minute follow up sessions
Weekly check-ins
Plan adjustments as your needs and routines evolve.
